Is Black Forest Organic Sour Heads Sour N' Sweet Chewy Candies, 8 Oz. Dairy Free?

Ingredients

Organic Tapioca Syrup, Organic Cane Sugar, Gelatin, Organic Lemon Juice Concentrate, Organic Tapioca Starch, Organic Potato Starch, Tartaric Acid, Agar Gum, Natural Flavors, Colors (Black Carrot Juice, Purple Carrot Juice, Carrot Juice, Turmeric, Blackcurrant Juice, Blueberry Juice Citric Acid), This Product Was Manufactured In A Facility Where Milk, Eggs, Almonds, Coconut, Peanuts And Soy Are Used In The Production Of Other Products, This Product Was Manufactured In A Facility Where Milk, Peanuts And Soy Are Used In The Production Of Other Products

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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