Is Black Forest Organic Sour Heads Sour N' Sweet Chewy Candies, 8 Oz. Vegan?

Ingredients

Organic Tapioca Syrup, Organic Cane Sugar, Gelatin, Organic Lemon Juice Concentrate, Organic Tapioca Starch, Organic Potato Starch, Tartaric Acid, Agar Gum, Natural Flavors, Colors (Black Carrot Juice, Purple Carrot Juice, Carrot Juice, Turmeric, Blackcurrant Juice, Blueberry Juice Citric Acid), This Product Was Manufactured In A Facility Where Milk, Eggs, Almonds, Coconut, Peanuts And Soy Are Used In The Production Of Other Products, This Product Was Manufactured In A Facility Where Milk, Peanuts And Soy Are Used In The Production Of Other Products

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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