Is BLACK FOREST, TRIPLE LAYER FRUIT SNACKS, BERRY COLLISION, BERRY COLLISION Vegetarian?
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Why it's not vegetarian
- gelatin
- natural and artificial flavors
- lactic acid
gelatin
Dietitian noteGelatin comes from the skin, cartilage, and bones of animals.
Note by Rhyan Geiger, RDN
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Ingredients
APPLE JUICE FROM CONCENTRATE, CORN SYRUP, SUGAR, MODIFIED FOOD STARCH (CORN), GELATIN, LACTIC ACID, CITRIC ACID, ASCORBIC ACID (VITAMIN C), FRUIT AND VEGETABLE JUICES ADDED FOR COLOR (BLACK CARROT, PURPLE CARROT, BLACKCURRANT, BLUEBERRY, PURPLE SWEET POTATO, CHERRY, RADISH), NATURAL AND ARTIFICIAL FLAVORS, SODIUM LACTATE, COCONUT OIL*, SODIUM CITRATE, SPIRULINA EXTRACT (COLOR), CARNAUBA WAX*.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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