Is Welch's Mixed Fruit Fruit Snacks Vegetarian?
Description
Fruit flavored soft chewy bites deliver mixed berry, grape, orange and other fruit tastes with a firm yet yielding texture. People commonly use them as quick snacks, lunchbox additions, travel treats or party favors. Reviewers note flavor variety and convenience; some mention excessive sweetness, occasional stickiness and packaging complaints reported.
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Description
Fruit flavored soft chewy bites deliver mixed berry, grape, orange and other fruit tastes with a firm yet yielding texture. People commonly use them as quick snacks, lunchbox additions, travel treats or party favors. Reviewers note flavor variety and convenience; some mention excessive sweetness, occasional stickiness and packaging complaints reported.
Ingredients
Fruit puree (grape, peach, orange, strawberry and raspberry), corn syrup, sugar. Modified corn starch, gelatin, concord grape juice from concentrate, citric acid, lactic acid, natural and artificial flavors, ascorbic acid (vitamin C), alpha tocopherol, acetate, (vitamin E), vitamin A palmitate, sodium citrate, coconut oil, carnauba wax, annatto (color), turmeric (color), red 40, and blue 1.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.