Is Black Forest Valentine Hearts Fruit Snacks, 32 ct, 0.8 oz Dairy Free?
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Ingredients
Corn Syrup, Sugar, Modified Food Starch (Corn), Apple Juice Concentrate, Gelatin, Citric Acid, Lactic Acid, Ascorbic Acid (Vitamin C), Natural And Artificial Flavors, Fruit And Vegetable Juices, (Black Carrot, Blackcurrant, Purple Sweet Potato, Radish Cherry), Coconut Oil, Sodium Lactate, Sodium Citrate, Carnauba Wax
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.