Is BLACK GARLIC CHICKEN TERIYAKI & SAUCE WITH VEGETABLE FRIED RICE MEAL, BLACK GARLIC Vegetarian?

Ingredients

FRIED RICE (LONG GRAIN BROWN RICE, SCRAMBLED EGGS [WHOLE EGGS, WATER, MODIFIED TAPIOCA STARCH, SALT, CORN OIL, CITRIC ACID, VEGETABLE GUM], SHIITAKE MUSHROOMS, CARROTS, GREEN ONIONS, CANOLA OIL, SPINACH, SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT], SESAME SEED OIL, CULTURED DEXTROSE [FOR FRESHNESS], SUGAR, GARLIC), TERIYAKI CHICKEN (CHICKEN BREAST, WATER, SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT], SUGAR, LIGHT BROWN SUGAR, CORN STARCH, SHERRY COOKING WINE [WINE, SALT], SESAME SEED OIL, BLACK GARLIC [BLACK GARLIC, WATER], JALAPENO PEPPERS), TERIYAKI SAUCE (SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT], SUGAR, LIGHT BROWN SUGAR, WATER, SHERRY COOKING WINE [WINE, SALT], SESAME SEED OIL, CORN STARCH, BLACK GARLIC [BLACK GARLIC, WATER], JALAPENO PEPPERS), WHITE SESAME SEEDS.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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