Is QUINOA & BROWN RICE WITH GARLIC Vegetarian?
Description
Light savory seasoning complements a mildly nutty, tender-chewy grain texture; kernels remain distinct rather than mushy. Commonly served as a side, base for bowls, mixed into salads or used in warm pilafs. Reviewers commonly note consistent convenience and flavor, with occasional mentions of uneven cooking or variation in moisture levels.
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Description
Light savory seasoning complements a mildly nutty, tender-chewy grain texture; kernels remain distinct rather than mushy. Commonly served as a side, base for bowls, mixed into salads or used in warm pilafs. Reviewers commonly note consistent convenience and flavor, with occasional mentions of uneven cooking or variation in moisture levels.
Ingredients
WATER; WHOLE GRAIN BROWN RICE*; WHOLE GRAIN QUINOA*; SUNFLOWER OIL*; SEA SALT; GARLIC POWDER*; TAPIOCA STARCH*; DRIED GARLIC*; ONION POWDER*; SOY LECITHIN*; PARSLEY*; SPICE*.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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