Is QUINOA & BROWN RICE WITH GARLIC Vegan?
Description
Light savory seasoning complements a mildly nutty, tender-chewy grain texture; kernels remain distinct rather than mushy. Commonly served as a side, base for bowls, mixed into salads or used in warm pilafs. Reviewers commonly note consistent convenience and flavor, with occasional mentions of uneven cooking or variation in moisture levels.
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Description
Light savory seasoning complements a mildly nutty, tender-chewy grain texture; kernels remain distinct rather than mushy. Commonly served as a side, base for bowls, mixed into salads or used in warm pilafs. Reviewers commonly note consistent convenience and flavor, with occasional mentions of uneven cooking or variation in moisture levels.
Ingredients
WATER; WHOLE GRAIN BROWN RICE*; WHOLE GRAIN QUINOA*; SUNFLOWER OIL*; SEA SALT; GARLIC POWDER*; TAPIOCA STARCH*; DRIED GARLIC*; ONION POWDER*; SOY LECITHIN*; PARSLEY*; SPICE*.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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