Is Black & Gold Beef Pies Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose.

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Why it's not lactose free

milk

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Filling (52%): Water, Beef (49%), Thickener (1422), Textured Soy Protein, Natural Colour (150a), Salt, Onion Powder, Hydrolysed Vegetable Protein, Natural Flavour. Pastry (48%): Wheat Flour, Water, Margarine (animal Fat, Vegetable Oil (palm), Water, Salt, Emulsifiers (471, 322 (soy)), Antioxidant (307b (soy)), Natural Flavour, Acidity Regulator (330), Natural Colour (160a)), Dextrose, Pastry Glaze (milk, Sugar, Natural Colour (160a)), Salt, Natural Colour (160a). Contains Cereals Containing Gluten (wheat), Milk, Soy. May Contain Sulphites. Pie Contains Minimum 25% Meat.

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