No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 1 ingredient could contain GERD friendly depending on the source.

Is Black & Gold Lite Sour Cream GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 1 ingredient could contain GERD friendly depending on the source.
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Ingredients

Reduced Fat Cream (milk), Beef Gelatine, Sour Cream Cultures (milk). Contains Milk.

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Often paired with GERD Friendly

Low FODMAPYes

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

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Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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About this product

Condiment · Spreadable

Flavor
TangySavory
Texture
Creamy
Commonly used for
DippingToppingSalad
GERD Friendly? Black & Gold Lite Sour Cream | Spoonful