Is Black & Gold Lite Sour Cream GERD Friendly?
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500K+ downloads • 4.6★ rating
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Why it's not GERD friendly
- sour cream cultures
- beef gelatine
- reduced fat cream
- milk
sour cream cultures
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Reduced Fat Cream (milk), Beef Gelatine, Sour Cream Cultures (milk). Contains Milk.
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About this product
Condiment · Spreadable