Is BLACK HOT SAUCE CAPITAN GOURMET, MED Dairy Free?
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Ingredients
WATER, DRIED CHILI PEPPERS, TOMATO PASTE, HYDROLYZED VEGETABLE PROTEIN, SALT, SPICES, CITRIC ACID, MODIFIED STARCH, FRUCTOSE, ACETIC ACID, CARAMEL COLOR, ANTIOXIDANT, XANTHAN GUM, POTASSIUM SORBATE AND SODIUM BENZOATE (AS PRESERVATIVE), FD&C YELLOW NO. 6 AND FD&C RED NO. 40.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.