Is BLACK PEPPER FLAVORED CRACKED & SPICY GREEN PEA SNACK CRISPS, BLACK PEPPER Low FODMAP?
Description
Bold peppery spice with a pronounced cracked-pepper bite; the crunch is crisp and brittle, breaking into flaky pieces. Commonly eaten straight from the bag, used as a salad topping, or paired with dips for added texture. Reviewers note consistent heat, satisfying crunch, and occasional variability in spice intensity across batches.
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Description
Bold peppery spice with a pronounced cracked-pepper bite; the crunch is crisp and brittle, breaking into flaky pieces. Commonly eaten straight from the bag, used as a salad topping, or paired with dips for added texture. Reviewers note consistent heat, satisfying crunch, and occasional variability in spice intensity across batches.
Ingredients
green peas, canola oil, rice black pepper seasoning (maltodextrin spice, salt, sugar, mushroom powder, onion powder, garlic powder, yeast extract, white distilled vinegar powder, yeast extract, white distilled vinegar powder, natural flavors, citric acid), calcium carbonate, vitamin c (ascorbyl palmitate (for freshness))
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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