Is BLACK PEPPER FLAVORED CRACKED & SPICY GREEN PEA SNACK CRISPS, BLACK PEPPER GERD Friendly?
Description
Bold peppery spice with a pronounced cracked-pepper bite; the crunch is crisp and brittle, breaking into flaky pieces. Commonly eaten straight from the bag, used as a salad topping, or paired with dips for added texture. Reviewers note consistent heat, satisfying crunch, and occasional variability in spice intensity across batches.
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Why it's not GERD friendly
- citric acid
- garlic powder
- white distilled vinegar powder
- rice black pepper seasoning
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Bold peppery spice with a pronounced cracked-pepper bite; the crunch is crisp and brittle, breaking into flaky pieces. Commonly eaten straight from the bag, used as a salad topping, or paired with dips for added texture. Reviewers note consistent heat, satisfying crunch, and occasional variability in spice intensity across batches.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
green peas, canola oil, rice black pepper seasoning (maltodextrin spice, salt, sugar, mushroom powder, onion powder, garlic powder, yeast extract, white distilled vinegar powder, yeast extract, white distilled vinegar powder, natural flavors, citric acid), calcium carbonate, vitamin c (ascorbyl palmitate (for freshness))
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
BLACK PEPPER FLAVORED CRACKED & SPICY GREEN PEA SNACK CRISPS, BLACK PEPPER is available at 16 retailers
About this product
Snack · Cracker