Is BLACK RASPBERRY CHIP FLAVORED FROZEN GREEK YOGURT BARS, BLACK RASPBERRY CHIP Dairy Free?

Ingredients

Nonfat Milk, Greek Yogurt (Nonfat Milk, Cultures), Sugar, Black Raspberry Base (Water, Sugar, Raspberry And Blackberry Purees, Fruit And Vegetable Juice [For Color], Corn Starch, Natural Flavors, Citric Acid), Milk Protein Concentrate, White Chocolate Flavored Chip (Confectioner's Sugar [Sugar, Cornstarch], Coconut Oil, Nonfat Dry Milk Powder, Whole Milk Powder, Soy Lecithin, Natural Flavors), Chocolate Flavored Chip (Confectioner's Sugar [Sugar, Corn Starch], Coconut Oil, Cocoa Processed With Alkali, Cocoa, Butter Oil, Soy Lecithin, Natural Flavor), Maltodextrin, Cream, Natural Flavor, Locust Bean Gum, Guar Gum, Fruit And Vegetable Juice For Color.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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