Is BLACK RASPBERRY CHIP FLAVORED FROZEN GREEK YOGURT BARS, BLACK RASPBERRY CHIP Gluten Free?

Ingredients

Nonfat Milk, Greek Yogurt (Nonfat Milk, Cultures), Sugar, Black Raspberry Base (Water, Sugar, Raspberry And Blackberry Purees, Fruit And Vegetable Juice [For Color], Corn Starch, Natural Flavors, Citric Acid), Milk Protein Concentrate, White Chocolate Flavored Chip (Confectioner's Sugar [Sugar, Cornstarch], Coconut Oil, Nonfat Dry Milk Powder, Whole Milk Powder, Soy Lecithin, Natural Flavors), Chocolate Flavored Chip (Confectioner's Sugar [Sugar, Corn Starch], Coconut Oil, Cocoa Processed With Alkali, Cocoa, Butter Oil, Soy Lecithin, Natural Flavor), Maltodextrin, Cream, Natural Flavor, Locust Bean Gum, Guar Gum, Fruit And Vegetable Juice For Color.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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