Is BLACK RASPBERRY ICE CREAM, BLACK RASPBERRY Gluten Free?
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Ingredients
CREAM, WATER, EGG YOLK, ERYTHRITOL, BLACK RASPBERRIES, BLUEBERRIES, NON-GMO CHICORY ROOT FIBER, MILK PROTEIN CONCENTRATE, NON-GMO TAPIOCA FIBER, VEGETABLE GLYCERIN, SEA SALT, NON-GMO GUAR GUM, STEVIA EXTRACT, MONK FRUIT EXTRACT, NATURAL FLAVOR, CITRIC ACID, LOCUST BEAN GUM, XANTHAN GUM, NON-GMO GUM ACACIA.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.