Is Black refried beans Smokey Chipotle Nightshade Free?
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Why it's not nightshade free
- organic jalapeno pepper
- organic chipotle pepper adobo
- organic chipotle pepper
- organic red bell pepper
organic jalapeno pepper
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
water, organic black beans, organic red bell pepper, organic chipotle pepper adobo (water, organic chipotle pepper, organic vinegar, sea salt, organic safflower oil, organic tapioca starch, organic onion powder), organic jalapeño pepper, sea salt, organic onion powder organic ground cumin, organic ground black pepper, citric acid,
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.
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About this product
Dip · Spreadable