Is Black River Blue Cheese Crumbles Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 4 ingredients that do not comply and 1 ingredient that may not comply.

Why it's not alpha-gal friendly

  • milk
  • pasteurized milk
  • cheese cultures
  • blue cheese
  • enzymes

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

+1 more in the app

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Ingredients

Blue Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), and less than 2% of the following: Cornstarch, Potato Starch, and Powdered Cellulose Added To Prevent Caking.Aged over 60 days.

Check Black River Blue Cheese Crumbles against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Where to buy

Black River Blue Cheese Crumbles is available at 2 retailers

Mariano'sPick 'n Save

About this product

Cheese · Piece

Flavor
SaltyTangyUmami
Texture
FlakyCreamy
Commonly used for
SaladToppingGarnishingSnacking