Is Black & Swan Caviar High Roller 200g Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

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Why it's not soy free

soy flour
soy fibre

soy flour

Dietitian note

Soy flour is a finely milled powder derived from ground soybeans. It contains concentrated soy proteins and bioactive compounds that can provoke allergic or intolerant responses in individuals following a soy-free diet. Even trace amounts may lead to inadvertent soy exposure and clinical symptoms, so it should be excluded from soy-free meal plans.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Vegetable Oil, Water, Breadcrumbs (Wheat Flour, Soy Fibre, Yeast, Vinegar, Sesame Seeds, Salt, Vegetable Gum (412), Maize Starch, Canola Oil, Wheat Gluten, Oat Fibre, Sugar, Soy Flour, Fish Oil, Emulsifiers (481, 472e), Wheat Malt Flour, Preservative (282), Vitamins (Thiamin, Folate, Vitamin E, Niacin, Vitamin B6), Minerals (Iron, Zinc)), Cured Pacific Cod Roe 11% (Pacific Cod Ree 81%, Salt, Sugar), Onion, Acidity Regulators (260, 330), Thickeners (412, 1412, 415), Preservatives (211, 202), Garlic Puree, Natural Colour (120).

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