Is Black Swan Crafted Beetroot Tzatziki Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

milk solids
milk
cream powder
yoghurt 60

milk solids

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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500K+ downloads • 4.6★ rating

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Ingredients

Yoghurt 60% (milk, Cream Powder, Milk Solids, Emulsifier (452), Starter Cultures), Beetroot 30% (beetroot 95%, Sugar, Acidity Regulator (260), Salt, Herb & Spices), Vegetable Oil, Sugar, Salt, Garlic, Thickeners (415, 1442), Preservatives (211, 202), Spice. Contains Milk.

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