Is Black Swan Dip Reduced Fat French Onion | 200g Vegan?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Cream Cheese (Milk, Cream (Milk), Salt, Thickeners (410, 412), Culture), Yoghurt (Reconstituted Milk, Cream Powder (Milk), Milk Solids (Milk), Emulsifier (452), Cultures), Water, Cooked Onion 14%, Salt, Lemon Juice, Garlic Puree, Vegetable Oil, Vegetable Protein Extract, Acids (270, 260), Thickener (415), Colour (150a), Preservatives (211, 202).
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy and 1 ingredient could contain dairy depending on the source.
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About this product
Dip · Spreadable