Is Black Swan Dip Reduced Fat Tzatziki | 200g Vegan?
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Why it's not vegan
- milk
- milk solids
- reconstituted milk
- 1442
- 415
- greek style yoghurt 80
milk
Dietitian noteMilk is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
+2 more in the app
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Ingredients
Greek Style Yoghurt 80% (Reconstituted Milk, Milk Solids (Milk), Emulsifier (452), Starter Cultures), Lebanese Cucumber 16%, Garlic Puree 1%, Vegetable Oil, Salt, Thickeners (415, 1442), Preservatives (211, 202), White Pepper. *contains at least 25% less total fat than Black Swan Favourites Tzatziki 200g
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.
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About this product
Dip · Spreadable