Is BLACK SWAN, DRESSING & MARINADE, CLASSIC CAESAR GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • lemon concentrate
  • lemon oil
  • imported pecornio romano cheese
  • chili peppers
  • garlic
  • vinegar
  • pasteurized sheep's milk

lemon concentrate

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

+3 more in the app

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Ingredients

OIL (CANOLA OLIVE), WATER, PASTEURIZED EGG YOLKS, IMPORTED PECORNIO ROMANO CHEESE (PASTEURIZED SHEEP'S MILK, RENNET, SALT, ENZYMES), WORCESTERSHIRE SAUCE (VINEGAR, MOLASSES, ANCHOVIES, WATER, HYDROLYZED SOY AND CORN PROTEIN, ONIONS, TAMARINDS, SALT, GARLIC, CLOVES, CHILI PEPPERS, NATURAL FLAVORINGS, AND SHALLOTS), LEMON CONCENTRATE, GARLIC, VINEGAR, ONIONS, SUGAR, SPICES, LEMON OIL.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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About this product

Dressing · Bottle

Flavor
GarlickyTangyUmamiSalty
Texture
Creamy
Commonly used for
SaladDippingTopping
GERD Friendly? BLACK SWAN, DRESSING & MARINADE, CLASSIC CAESAR | Spoonful