Is Black Vanilla Ready to Drink Vegan?
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Ingredients
Water, Pea Protein, Faba Bean Protein, Tapioca Starch, Canola Oil, Coconut Milk Powder, Ground Flaxseed, Coconut Sugar, Soluble Vegetable Fiber (Chicory, Corn), Micronutrient Blend*, Natural Flavors, Flaxseed Oil Powder, Hemp Seed Protein, Medium-Chain Triglyceride Powder (from Coconut), Sunflower Lecithin, Green Tea Extract, Steviol % Glycosides, Gellan Gum. % *Micronutrient Blend: Potassium Citrate, Potassium Chloride, Calcium Carbonate, Corn Starch, L-Ascorbic Acid, Magnesium Phosphate, 0% Magnesium Citrate, Choline 3% Hydrogen Tartrate, Menaquinone-7, D-alpha 1% Tocopherol Acetate, Retinol 1% Acetate, Niacinamide, Ergocalciferol, Cyanocobalamin, Calcium 8% D-Pantothenate, D-Biotin, 70% Copper Gluconate, Zinc Oxide, Pyridoxine Hydrochloride, Potassium Iodide, Riboflavin, Thiamine Mononitrate, L-Methylfolate Calcium, 20% 20% 56% 29% 23% 18% Chromium Picolinate. CONTAINS: TREE NUTS (COCONUT).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.