Is Black Vanilla Ready to Drink Vegetarian?
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Ingredients
Water, Pea Protein, Faba Bean Protein, Tapioca Starch, Canola Oil, Coconut Milk Powder, Ground Flaxseed, Coconut Sugar, Soluble Vegetable Fiber (Chicory, Corn), Micronutrient Blend*, Natural Flavors, Flaxseed Oil Powder, Hemp Seed Protein, Medium-Chain Triglyceride Powder (from Coconut), Sunflower Lecithin, Green Tea Extract, Steviol % Glycosides, Gellan Gum. % *Micronutrient Blend: Potassium Citrate, Potassium Chloride, Calcium Carbonate, Corn Starch, L-Ascorbic Acid, Magnesium Phosphate, 0% Magnesium Citrate, Choline 3% Hydrogen Tartrate, Menaquinone-7, D-alpha 1% Tocopherol Acetate, Retinol 1% Acetate, Niacinamide, Ergocalciferol, Cyanocobalamin, Calcium 8% D-Pantothenate, D-Biotin, 70% Copper Gluconate, Zinc Oxide, Pyridoxine Hydrochloride, Potassium Iodide, Riboflavin, Thiamine Mononitrate, L-Methylfolate Calcium, 20% 20% 56% 29% 23% 18% Chromium Picolinate. CONTAINS: TREE NUTS (COCONUT).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.