Is Black & White Cookie, 3.6 ounce Dairy Free?
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Ingredients
Cookie (Sugar, Enriched Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Whole Eggs, Canola Oil, Water, Soybean Oil, Modified Corn Starch; Contains 2% or Less of Whey, Leavening (Sodium Pyrophosphate, Baking Soda), Salt, Sorbitan Monostearate, Nonfat Milk, Vital Wheat Gluten, Polysorbate 60, Xanthan Gum, Guar Gum, Mono and Diglycerides, Natural Flavor, Soy Flour), Chocolate Icing (Fudge Base [Soybean Oil, Coconut Oil, Cocoa Powder, Dextrose, Natural Flavor, Soy Lecithin, Salt, Chocolate Liquor], Fondant [Sugar Syrup, Corn Syrup], Water, Corn Syrup, Sugar), Vanilla Icing (Fondant [Sugar Syrup, Corn Syrup], Water, Corn Syrup, Sugar)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.