Is Black & White Cookie Lactose Free?
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Why it's not lactose free
- non fat dry milk
- sweet butter
non fat dry milk
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus lactose free products to buy instead.
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Ingredients
Sugar, Enriched Bleached Wheat Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Eggs, Sweet Butter, Cocoa Powder, Dried Egg Whites, Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Emulsifier Blend (Propylene Glycol, Monoester, Soy & Palm Oils, Mono & Diglycerides, Lecithin, Bha, Citric Acid), Contains 2% Or Less Of The Following: Non Fat Dry Milk, Dried, Egg Yolks, Modified Food Starch, Dextrose, Salt, Artificial Flavor, Polysorbate 60, Tetrasodium Pyrophosphate, Gum Arabic, Sodium Propionate, Calcium Acetate, Lecithin, Corn Starch, Vanilla
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Often paired with Lactose Free
This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Cookie · Whole