Is Black & White Cookie Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Sugar, Enriched Bleached Wheat Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Eggs, Sweet Butter, Cocoa Powder, Dried Egg Whites, Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Emulsifier Blend (Propylene Glycol, Monoester, Soy & Palm Oils, Mono & Diglycerides, Lecithin, Bha, Citric Acid), Contains 2% Or Less Of The Following: Non Fat Dry Milk, Dried, Egg Yolks, Modified Food Starch, Dextrose, Salt, Artificial Flavor, Polysorbate 60, Tetrasodium Pyrophosphate, Gum Arabic, Sodium Propionate, Calcium Acetate, Lecithin, Corn Starch, Vanilla
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
About this product
Cookie · Whole