Is BLACKBEAN & CORN SALSA Nightshade Free?
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Why it's not nightshade free
- smoked jalapeno in adobo sauce
- tomato puree
- tomato sauce
- chili sauce
- tomatoes
smoked jalapeno in adobo sauce
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
TOMATOES (TOMATOES, CALCIUM CHLORIDE [TO MAINTAIN FIRMNESS]), ONIONS, BLACK BEANS, CORN, TOMATO SAUCE (TOMATOES, SALT, NATURAL CITRIC ACID), CHILI SAUCE (TOMATO PUREE, VINEGAR, SALT, CORN SYRUP, DRIED ONION, SPICES, NATURAL FLAVORS), LIME JUICE, OLIVE OIL, RED WINE VINEGAR, GREEN ONION, SUGAR CILANTRO, CHIPOTLE (SMOKED JALAPENO IN ADOBO SAUCE), CULTURED DEXTROSE, SALT, SPICES.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 6 ingredients contain GERD friendly depending on the source.
Details →Similar Products
About this product
Salsa · Liquid