Is BLACKBERRY RASPBERRY FLAVORED SPARKLING WATER BEVERAGE, BLACKBERRY RASPBERRY GERD Friendly?
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Why it's not GERD friendly
- carbonated water
- green tea
carbonated water
Dietitian noteCarbonated water may exacerbate symptoms for individuals with GERD. The carbonation can increase pressure within the stomach, potentially pushing stomach acid back up into the esophagus. This can irritate the already inflamed lining of the esophagus, worsening heartburn and other GERD symptoms. Please note that while plain carbonated water lacks the acidity of sodas, it may still trigger discomfort for some individuals with GERD.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Carbonated Water, Blackberry Juice Concentrate, Malic Acid, Natural Flavor, Potassium Benzoate and Potassium Sorbate (Preservatives), Sucralose, Green Tea, Red 40, Magnesium Sulfate, Calcium Chloride, Calcium Disodium EDTA (to Protect Flavor), Niacinamide (Vitamin B3), D-Calcium Pantothenate (Vitamin B5), Pyridoxine Hydrochloride (Vitamin B6), Biotin, Cholecalciferol (Vitamin D3), Cyanocobalamin (Vitamin B12).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
BLACKBERRY RASPBERRY FLAVORED SPARKLING WATER BEVERAGE, BLACKBERRY RASPBERRY is available at 2 retailers
About this product
Beverage · Liquid