Is Blackened Chicken Salad Wrap, 8 oz Vegan?

Ingredients

Chicken Salad (Boneless Skinless Chicken Breast, Mayonnaise (Expeller-pressed Canola Oil, Eggs, Water, Honey, Distilled Vinegar, Salt, Spice, Lemon Juice Concentrate, Tocopherols (Vitamin E)), Green Onion, Carrot, Red Onion, Honey, Apple Cider Vinegar, Whole Grain Mustard (Distilled Vinegar, Water, Mustard Seed, Sea Salt, Cane Sugar, Turmeric, Spices), Blackening Spice Blend (Organic Spices (Including Organic Paprika), Sea Salt, Organic Dehydrated Vegetables (Organic Garlic, Organic Onion), Organic Sugar), Dijon Mustard (Distilled Vinegar, Water, Mustard Seed, Sea Salt, Spices)), Lettuce, Spinach Tortilla (Unbleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Malted Barley Flour, Palm Fruit Oil, Cultured Wheat Flour, Spinach Powder, Sunflower Lecithin, Cane Sugar, Salt, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Inactive Dry Yeast, Guar Gum, Citric Acid, Enzymes)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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