Is Blackmore Bio Magnesium Gluten Free?

Ingredients

Heavy Magnesium Oxide (magnesium 265.3 Mg) 440 Mg, Magnesium Phosphate Pentahydrate (magnesium 36.2 Mg) 175 Mg (total Magnesium 301.5 Mg), Calcium Ascorbate Dihydrate (vitamin C, Ascorbic Acid 41.3 Mg) 50 Mg, Pyridoxine Hydrochloride (vitamin B6, Pyridoxine 41.1 Mg) 50 Mg, Colecalciferol (vitamin D 100 Iu) 2.5 Micrograms, Manganese Amino Acid Chelate (manganese 4 Mg) 40 Mg. No Added Yeast, Gluten, Wheat Or Milk Derivatives. No Added Artificial Flavours Or Sweeteners. Contains Soya Bean Products, And Sulfites.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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