Is Blackmores Super Magnesium+ Coated Tablets 180 pack Low FODMAP?
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Ingredients
Magnesium oxide heavy (magnesium 245mg) 423.22 mg, Magnesium citrate (magnesium 45 mg) 291.26 mgMagnesium amino acid chelate (magnesium 15 mg) 75 mg Total magnesium 305 mgCalcium ascorbate dehydrate (vitamin C 50 mg) 60.52 mgPyridoxine hydrochloride (vitamin B6 50 mg) 60.78 mgCholecalciferol (vitamin D3 100 IU) 2.5 microgramManganese amino acid chelate (manganese 4 mg) 40 mgChromium picolinate (chromium 50 microgram) 402.25 microgram
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Blackmores Super Magnesium+ Coated Tablets 180 pack is available at 1 retailer
About this product
Supplement · Piece