This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is POWERADE Zero Fruit Punch, ION4 Electrolyte Enhanced Fruit Flavored Zero Sugar Zero Calorie Sports Drink w/ Vitamins B3, B6, and B12, Replenish Sodium, Calcium, Potassium, Magnesium, 20 fl oz, 8 Pack Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

Fruit punch-flavored sports drink offers a bold, sweet-tart taste with a smooth, lightly viscous mouthfeel; consumers commonly sip it during workouts, team sports, and travel for quick refreshment. Reviews often note consistent flavor and convenient bottle sizing, though a minority mention a lingering artificial aftertaste on occasion; in some cases.

Ingredients

Water, Less Than 1% Of: Citric Acid, Salt And Mono-potassium Phosphate And Magnesium Chloride And Calcium Chloride (Electrolyte Sources), Natural Flavors, Sucralose, Acesulfame Potassium, Vitamin B3 (Niacinamide), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B12 (Cyanocobalamin), Red 40, Ascorbic Acid (To Protect Taste), Calcium Disodium Edta (To Protect Color)

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

POWERADE Zero Fruit Punch, ION4 Electrolyte Enhanced Fruit Flavored Zero Sugar Zero Calorie Sports Drink w/ Vitamins B3, B6, and B12, Replenish Sodium, Calcium, Potassium, Magnesium, 20 fl oz, 8 Pack is available at 18 retailers

H-E-BKrogerRalphsSafewayShopRiteVitacostTargetHarris TeeterWalmartHy-VeeWegmansUnited SupermarketsMariano'sPick 'n SaveSmith'sFry'sThe Fresh GrocerIGA

About this product

Beverage · Bottle

Flavor
Fruity
Texture
Smooth
Commonly used for
DrinkingOn The Go
Low FODMAP? POWERADE Zero Fruit Punch, ION4 Electrolyte Enhanced Fruit Flavored Zero Sugar Zero Calorie Sports Drink w/ Vitamins B3, B6, and B12, Replenish Sodium, Calcium, Potassium, Magnesium, 20 fl oz, 8 Pack | Spoonful