No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is Super Snack Pack Creamy Chocolate Pudding Cups 6-5.5 oz Cups Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.
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Description

This six-pack of single-serve cups offers a smooth, creamy chocolate pudding with a silky mouthfeel; commonly used as an on-the-go snack, lunchbox treat, or quick dessert component. Customer feedback often highlights consistent texture and convenience, with occasional comments about sweetness level and portion size and ease of storage in pantries.

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Ingredients

Nonfat Milk, Water, Sugar, Modified Corn Starch, Cocoa (Processed With Alkali), Partially Hydrogenated Palm Oil, Less Than 2% Of: High Oleic Sunflower Oil, Calcium Carbonate, Salt, Sodium Stearoyl Lactylate, Color Added, Artificial Flavor

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

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Where to buy

Super Snack Pack Creamy Chocolate Pudding Cups 6-5.5 oz Cups is available at 14 retailers

H-E-BVonsJewel-OscoKrogerRalphsShopRiteTargetHarris TeeterWalmartHy-VeeMariano'sPick 'n SaveMeijerIGA

About this product

Snack · Cup

Flavor
Chocolatey
Texture
Creamy
Commonly used for
SnackingOn The Go
Low FODMAP? Super Snack Pack Creamy Chocolate Pudding Cups 6-5.5 oz Cups | Spoonful