Is Blackmores Total Calcium Magnesium + d3 Bone Health Vitamin Tablets 125 Pack Alpha-Gal Friendly?

Ingredients

Calcium citrate (calcium 63.2 mg) 300 mg<br>Calcium phosphate (calcium 126 mg) 325 mg<br>Calcium amino acid chelate (calcium 40 mg) 200 mg<br>(Total equiv. calcium 229.2 mg)<br>Magnesium phosphate (magnesium 13.4 mg) 65 mg<br>Magnesium oxide-heavy (magnesium 102.5 mg) 170 mg<br>(Total equiv. magnesium 115.9 mg)<br>Zinc amino acid chelate (zinc 2.5 mg) 12.5 mg<br>Manganese amino acid chelate (manganese 1.5 mg ) 15mg<br>Ascorbic acid (vitamin C ) 60 mg<br>Cholecalciferol (vitamin D3 200 IU) 5 microgram<br>Phytomenadione (vitamin K1) 5 microgram<br>Folic acid 100 microgram

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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