Is Blackmores Total Calcium Magnesium + d3 Bone Health Vitamin Tablets 125 Pack Gluten Free?

Ingredients

Calcium citrate (calcium 63.2 mg) 300 mg<br>Calcium phosphate (calcium 126 mg) 325 mg<br>Calcium amino acid chelate (calcium 40 mg) 200 mg<br>(Total equiv. calcium 229.2 mg)<br>Magnesium phosphate (magnesium 13.4 mg) 65 mg<br>Magnesium oxide-heavy (magnesium 102.5 mg) 170 mg<br>(Total equiv. magnesium 115.9 mg)<br>Zinc amino acid chelate (zinc 2.5 mg) 12.5 mg<br>Manganese amino acid chelate (manganese 1.5 mg ) 15mg<br>Ascorbic acid (vitamin C ) 60 mg<br>Cholecalciferol (vitamin D3 200 IU) 5 microgram<br>Phytomenadione (vitamin K1) 5 microgram<br>Folic acid 100 microgram

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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