Is Blackstone Parmesan Ranch Seasoning GERD Friendly?
Description
Savory, tangy ranch seasoning with creamy, umami-forward notes; a fine, granular texture that adheres well to fries, popcorn, vegetables, chicken, and wings. Commonly used as a finishing sprinkle, rub, or mix-in for dips. Reviewers praise its bold flavor and versatility but sometimes note pronounced saltiness and occasional shaker clumping issues.
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Why it's not GERD friendly
- citric acid
- cheese cultures
- sour cream solids
- parmesan cheese
- parmesan cheese blend
- milk
- cultured nonfat milk
- pasteurized milk
- dehydrated garlic
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Savory, tangy ranch seasoning with creamy, umami-forward notes; a fine, granular texture that adheres well to fries, popcorn, vegetables, chicken, and wings. Commonly used as a finishing sprinkle, rub, or mix-in for dips. Reviewers praise its bold flavor and versatility but sometimes note pronounced saltiness and occasional shaker clumping issues.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Salt, Whey, Maltodextrin, Dehydrated Garlic And Onion, Buttermilk Solids, Cheddar And Parmesan Cheese Blend [cheddar And Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt And Enzymes), Cultured Nonfat Milk, Soybean Oil, Whey, Sodium Citrate, Natural Flavor, Salt, Disodium Phosphate And Lactic Acid], Natural Flavors (sour Cream Solids, Whey, Whey Protein Concentrate, Natural Flavors, Yeast Extract And Salt), Spices, Disodium Inosinate And Disodium Guanylate, Malic Acid, Citric Acid And Silicon Dioxide (anti-caking). Contains Milk.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 11 ingredients that contain dairy.
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Where to buy
Blackstone Parmesan Ranch Seasoning is available at 1 retailer
About this product
Seasoning · Powder