Is Blackstone Parmesan Ranch Seasoning Low FODMAP?

Ingredients

Salt, Whey, Maltodextrin, Dehydrated Garlic And Onion, Buttermilk Solids, Cheddar And Parmesan Cheese Blend [cheddar And Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt And Enzymes), Cultured Nonfat Milk, Soybean Oil, Whey, Sodium Citrate, Natural Flavor, Salt, Disodium Phosphate And Lactic Acid], Natural Flavors (sour Cream Solids, Whey, Whey Protein Concentrate, Natural Flavors, Yeast Extract And Salt), Spices, Disodium Inosinate And Disodium Guanylate, Malic Acid, Citric Acid And Silicon Dioxide (anti-caking). Contains Milk.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Blackstone Parmesan Ranch Seasoning is available at 1 retailer

About this product

Seasoning · Powder