Is Blake's All Natural Foods Chicken Pot Pie Family Size Vegetarian?

Ingredients

GRAVY (WATER, CANOLA OIL, CORN STARCH, WHEAT FLOUR, SALT, CHICKEN GLACE [CHICKEN BROTH, COOKED CHICKEN, CHICKEN FAT, SALT, NATURAL FLAVORINGS], ONIONS, CHARDONNAY WINE, NATURAL FLAVORINGS, GARLIC, BUTTER [CREAM, SALT], TURMERIC), CRUST (WHEAT FLOUR, PALM OIL, WATER, SALT), SEASONED COOKED CHICKEN (WHITE MEAT CHICKEN, WATER, OLIVE OIL, BROWN SUGAR, SEA SALT, NATURAL FLAVORINGS), CARROTS, PEAS, POTATOES.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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