Is Blake's All Natural Foods Gluten Free Chicken Pot Pie, 8 oz Dairy Free?

Ingredients

GRAVY (WATER, ORGANIC SOYBEAN OIL, ORGANIC WHITE RICE FLOUR, ORGANIC CORN STARCH, ORGANIC CHICKEN FLAVOR CONCENTRATE [ORGANIC CHICKEN FLAVOR {CONTAINS: ORGANIC CHICKEN}, SEA SALT, ORGANIC CANE SUGAR, ORGANIC ONION POWDER, YEAST EXTRACT, ORGANIC VEGETABLE CONCENTRATES {ORGANIC CARROT, ORGANIC ONION, ORGANIC CELERY}, ORGANIC TURMERIC], SALT, ORGANIC TURMERIC), GLUTEN FREE ORGANIC CRUST (ORGANIC CORNMEAL, WATER, ORGANIC PALM OIL, ORGANIC WHITE RICE FLOUR, ORGANIC CANE SUGAR, ORGANIC CORN STARCH, ORGANIC TAPIOCA STARCH, ORGANIC CORN FLOUR, BAKING POWDER [CREAM OF TARTAR, BAKING SODA, ORGANIC TAPIOCA STARCH], SEA SALT, ORGANIC PSYLLIUM FIBER), SEASONED COOKED CHICKEN (WHITE MEAT CHICKEN, WATER, ORGANIC CORN STARCH, ORGANIC CANE SUGAR, SALT), ORGANIC RED POTATOES, ORGANIC CARROTS, ORGANIC PEAS.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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