Is Blake's Chicken & Dumplings, Made with Chicken and Oursignature Gravy Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose.

Why it's not lactose free

  • butter
  • whole milk
  • cream

butter

Dietitian note

Butter is typically derived from milk (dairy) and thus contains alpha-gal, but can be derived from plants as well. Butter flavoring, including artificial butter flavoring, may contain milk - if the label is unclear, we recommend calling the manufacturer.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

GRAVY (WATER, CREAM, POTATO STARCH, SALT, CHICKEN GLACE [CHICKEN BROTH, COOKED CHICKEN, CHICKEN FAT, SALT, NATURAL FLAVORINGS], ONIONS, NATURAL FLAVORINGS, CHARDONNAY WINE, CANOLA OIL, GARLIC, BUTTER [CREAM, SALT]), SEASONED COOKED CHICKEN (WHITE MEAT CHICKEN, WATER, OLIVE OIL, BROWN SUGAR, SEA SALT, NATURAL FLAVORINGS), DUMPLINGS (CREAM, WHEAT FLOUR, WHOLE MILK, BAKING POWDER [POTATO STARCH, CREAM OF TARTAR, SODIUM BICARBONATE], DRIED PARSLEY, SALT, NATURAL FLAVORING), CARROTS, CELERY.

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About this product

Frozen Meal · Frozen

Flavor
SavoryButteryRichSalty
Texture
CreamyTender
Commonly used for
Meal PrepLunch