Is Blake's Cinnamon Sugar Donuts, Cinnamon Sugar Vegan?

Ingredients

WHEAT FLOUR (FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, SODIUM ALUMINUM PHOSPHATE), MICHIGAN BEET SUGAR, CINNAMON, NONFAT MILK, DEFATTED SOY FLOUR, EGG YOLKS. CONTAINS 2% OR LESS OF ANNATTO EXTRACT (COLOR) ARTIFICIAL FLAVOR, CELLULOSE GUM, DEXTROSE, EGGS, ENZYMES, MONO- AND DIGLYCERIDES, OLEORESIN TURMERIC (COLOR) PRESERVATIVES (POTASSIUM SORBATE, SODIUM PROPIONATE, SORBIC ACID), PROPYLENE GLYCOL MONO- AND DIESTERS OF FATTY ACIDS, SALT, SODIUM STEAROYL LACTYLATE, SOY LECITHIN, WHEAT STARCH.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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