Is Blake's Seed Based Chewy Granola Bars Chocolate Chip GERD Friendly?
Description
Chewy chocolate-chip snack bars offer a moist, dense texture with visible chocolate pockets; consumers commonly use them for quick snacks, lunchbox additions, and on-the-go energy. Reviews praise satisfying chew and familiar chocolate flavor while noting occasional uneven chocolate distribution, variable bar size, and mixed opinions on sweetness and packaging consistency.
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Why it's not GERD friendly
- cocoa powder
- unsweetened chocolate
- cocoa butter
- semi-sweet chocolate chips
cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
Chewy chocolate-chip snack bars offer a moist, dense texture with visible chocolate pockets; consumers commonly use them for quick snacks, lunchbox additions, and on-the-go energy. Reviews praise satisfying chew and familiar chocolate flavor while noting occasional uneven chocolate distribution, variable bar size, and mixed opinions on sweetness and packaging consistency.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
CALCIUM, IRON, POTASSIUM, BROWN RICE SYRUP, WHOLE GRAIN OAT, SEEDS (SUNFLOWER SEED, BROWN FLAXSEED), BROWN RICE, PALM OIL SHORTENING, SUGAR, SEMI-SWEET CHOCOLATE CHIPS (CANE SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, VANILLA POWDER), PALM KERNEL OIL, GRAPE JUICE CONCENTRATE, COCOA POWDER (PROCESSED WITH ALKALI), AGAR, NATURAL FLAVOR, SALT, SUNFLOWER LECITHIN.
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About this product
Snack · Bar