Is Blake's Seed-Based Chewy Granola Bars Chocolate Chip Dairy Free?
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Ingredients
ORGANIC GLUTEN-FREE WHOLE GRAIN OATS, BROWN RICE SYRUP, SEEDS (SUNFLOWER SEEDS, BROWN FLAXSEED), BROWN RICE, PALM OIL SHORTENING, SUGAR, ORGANIC SEMI-SWEET CHOCOLATE CHIPS (ORGANIC CANE SUGAR, ORGANIC UNSWEETENED CHOCOLATE, ORGANIC COCOA BUTTER, ORGANIC VANILLA POWDER), HUMECTANT SYRUP (GRAPE JUICE CONCENTRATE, BROWN RICE SYRUP), PALM KERNEL OIL, COCOA POWDER (PROCESSED WITH ALKALI), NATURAL FLAVOR, AGAR, SALT, SUNFLOWER LECITHIN.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.