Is Blake's Seed Based Chocolate Chip Rice Crispy Treat GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly.

Why it's not GERD friendly

  • sugar unsweetened chocolate
  • cocoa butter
  • dairy free semi-sweet chocolate

sugar unsweetened chocolate

Dietitian note

Chocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Product Image

Description

Sweet baked bar with a crisp, airy base and a slightly chewy finish, punctuated by scattered sweet morsels. Commonly eaten as an on-the-go snack, lunchbox item, or dessert accompaniment. Reviewers note consistent sweetness, enjoyable textural contrast, convenient portability, and occasional variability in morsel distribution between batches and slight firmness differences.

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Ingredients

CRISPY RICE (RICE, SUGAR, BROWN SUGAR, SUNFLOWER LECITHIN, SALT), TAPIOCA SYRUP SEEDS (PUMPKIN SEED, SUNFLOWER SEED, BROWN FLAX SEED), SUGAR, DAIRY FREE SEMI-SWEET CHOCOLATE (SUGAR UNSWEETENED CHOCOLATE, COCOA BUTTER), GLYCERIN, AGAR, CHICKPEA NATURAL FLAVOR, SALT SUNFLOWER OIL.

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About this product

Snack · Bar

Flavor
SweetNuttyChocolatey
Texture
CrispyCrunchy
Commonly used for
SnackingOn The Go