Is BLAZIN' BEEF CHILI GERD Friendly?
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Why it's not GERD friendly
- citric acid
- ground beef
- cayenne pepper
- chilis
- chipotle chili powder
- ground ancho chilies
- +7 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
TOMATO JUICE (TOMATOES, SALT, ASCORBIC ACID), GROUND BEEF, DICED TOMATOES (DICED TOMATOES, TOMATO JUICE, SALT, CALCIUM CHLORIDE, CITRIC ACID), ONIONS, KIDNEY BEANS (DARK RED KIDNEY BEANS, WATER [CALCIUM CHLORIDE ADDED AS A PROCESSING AID]), GREEN PEPPERS, ADDED SAUCE (ONIONS, APPLE CIDER VINEGAR, CILANTRO, TOMATO PASTE, GARLIC, CANOLA OIL, SUGAR, MOLASSES, SHOYU [WATER, SOYBEANS, SALT, WHEAT, ALCOHOL (TO PRESERVE FRESHNESS)], CHIPOTLE BASE [RED CHILI PEPPERS, CHIPOTLE PEPPERS, SALT AND NATURAL LIQUID SMOKE FLAVORING], SEA SALT, CUMIN, OREGANO), CUMIN, PAPRIKA, GROUND ANCHO CHILIES, SEA SALT, CHIPOTLE CHILI POWDER (CHILIS), CAYENNE PEPPER.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Soup · Can