Is BLAZIN' HOT BAKED CHICKPEA PUFFS, BLAZIN' HOT Dairy Free?

Ingredients

CHICKPEA PUFFS (CHICKPEA FLOUR, CHICKPEA PROTEIN, LENTIL FLOUR, SALT) EXPELLER PRESSED SUNFLOWER OIL BLAZIN' HOT SEASONING [CHEDDAR AND PARMESAN CHEESE (PASTEURIZED CULTURED MILK, SALT, ENZYMES), MALTODEXTRIN, SALT, CANE SUGAR, RED PEPPER, ONION POWDER, FRUIT AND VEGETABLE JUICE FOR COLOR (APPLE, BLACKCURRANT, RADISH), YEAST EXTRACT, TOMATO POWDER, WHEY, BEET POWDER, CITRIC ACID, BUTTERMILK SOLIDS, GARLIC POWDER, EXPELLER PRESSED SUNFLOWER OIL (AS A PROCESSING AID), NATURAL FLAVORS, LACTIC ACID, EXTRACTIVES OF PAPRIKA]

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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