Is Blbry bran mini mfn Vegetarian?
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Why it's a maybe for vegetarian
- calcium propionate
- riboflavin
calcium propionate
Dietitian noteCalcium can be derived from fish or plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
Bleached Wheat Flour (Enriched With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Sugar, Wheat Bran, Soybean Oil, Dry Honey, Wheat Starch, Soy Flour, Whey (Milk), Leavening (Sodium Aluminum Phosphate, Aluminum Sulfate, Sodium Bicarbonate), Water, Blueberries, Egg Whites, Salt, Calcium Propionate, Soy Lecithin, Caramel Color (Contains Sulfates)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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About this product
Bread · Piece