Is Bledina Phosphatine Cereales Pour Bebes Miel Vegan?
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Ingredients
Cereals 69, Wheat I Flour, Sugar - Corn Starch - Industrial Honey 5, Palm Oil - Caramel - Emulsifier: Soya Lecithin - Vitamins : E, C, Bi, Pp, B6, Folic Acid, Biotin And B5 - Vanilla Aroma - Mineral : Iron Diphosphate, Contains Gluten, May Contain Milk, Analyse Moyenne I Pour 100G 100J Average Analysis Per 100 G 1 664 K 392 Kj 7
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.